Foodies Blog

All grains, with the exception of rice, and the various grain meals, require prolonged cooking with gentle and continuous heat, in order to so disintegrate their tissues and change their starch into dextrine as to render them easy of digestion. Even the so-called “steam-cooked” grains, advertised to be ready for use in five or ten [...]

Italian food is singular among world culinary in that it’s birthed not one, but two global sensations.
Naturally I am talking about pasta and pizza. Pizza is one of the most generally eaten foods today.
While most of the people think about pizza in America as Italian food, it truly isn’t like the pizza of authentic Italian [...]

You’ve probably been hearing a lot about the value of a raw foods diet. A raw food diet consists primarily of uncooked, unprocessed fruits, vegetables, sprouts, seaweed, nuts and juices. It’s a vegetarian diet, but one that rejects any animal products. Its central tenet is that cooking and processing take out the majority of essential [...]