Posts Tagged ‘eating’

Healthy Food Choices

Tuesday, October 27, 2009 0:58 No Comments

Eating healthy is something we all would like to do, although it can be hard.  In order to eat healthy, you must first make the right food choices.  Eating healthy is all about what you eat, which makes the choices very crucial to your results.
Grains
You should consume 6 ounces of grains per day.  To do [...]

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The Environmental Costs of Factory Farming and Ranching

Tuesday, October 13, 2009 4:37 No Comments

Long ago, eating meat was a good source of nutrition, since the use of hormones, pesticides and mass production methods was as yet unheard of. A family raised and processed their own livestock. Every morning the large golden eggs were plucked from the chicken’s nests, which were lovingly cared for and fed healthy pesticide-free grains..
Today’s [...]

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You are what you eat

Monday, September 14, 2009 16:13 No Comments

You’ve certainly heard the expression many times, “You are what you eat.” Have you ever really thought about what it means? And do you think about it when you’re making food choices?
In some ways, we do become what we eat, literally. Have you ever seen an example of your blood plasma after eating a fast [...]

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