Foodies Blog

By Jon Simms
There are many things that go into planning and planting a summer garden. Far too often would be gardeners do not consider the time and energy that should be spent maintaining the summer garden in order to keep your summer garden looking beauty and healthy throughout the long dog days of summer [...]

By Janet Somer
Fats are an essential part of any well-balanced diet, including a vegetarian diet. Fats are made of smaller units – called fatty acids. These fatty acids may be saturated, monounsaturated or polyunsaturated. Saturated and monounsaturated fats are not necessary in a vegetarian diet as they can be made in the human body. [...]

By Bruce Tucker
If you havent noticed, although I am sure you (and your wallet) have, gas prices have dipped to a 5 year low. My local gas station hit $1.33 per gallon, which when compared to where it was makes it feel like I am getting it for free, although I know that is [...]